“A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.”

“The human body is the best picture of the human soul.”

“When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.”

“Muscles come and go flab lasts.”

“Happiness lies first of all in health.”

“People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.”

“Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.”

“I try and maintain a little bit of fitness, man.”

“To enjoy the glow of good health, you must exercise.”